Day Retreat: For Women Who Run With Wolves
Date: Friday, 10th January, 2025
Location: The SoulSpace Barn, Field Farm Lane, Colemore
Hampshire, GU34 3PX
As we step into a brand-new year, there’s no better time to pause, reflect, and realign with our intentions. This January, join us for a transformational Women’s Day Retreat on Resilience, designed to help you reconnect with your inner strength and set the tone for a purposeful and empowered 2025.
This one-day retreat is all about you. It’s a space to focus on self-care, rediscover your resilience, and learn tools to navigate life’s challenges with greater ease and confidence.
What to Expect
1. A Talk on Resilience and the Power of NLP
I’ll be sharing an engaging session on how Neuro-Linguistic Programming (NLP) can transform the way you approach challenges and unlock your potential for resilience. You’ll learn practical techniques to reframe your mindset, break free from limiting beliefs, and step into the best version of yourself.
2. Yoga for Inner Strength
Begin the day with a rejuvenating yoga session tailored to all levels. The flow will focus on grounding and centring, helping you reconnect with your body and cultivate physical resilience.
3. Guided Meditation for Clarity
Take a moment to quiet the noise of everyday life with a guided meditation session. This practice will help you find clarity, reduce stress, and set powerful intentions for the year ahead.
4. Reflection and Goal Setting
Take time to journal, reflect, and set meaningful goals for 2025. This session will guide you through aligning your actions with your deeper values, helping you commit to the changes you want to create.
5. A Community of Support
Connect with a group of like-minded women who are also ready to embrace resilience and transformation. Share stories, insights, and encouragement as you embark on this journey together.
Why Attend?
Invest in Yourself: Start the year with intention and self-care.
Learn Practical Tools: Walk away with actionable strategies to build resilience in your daily life.
Reconnect with Your Purpose: Gain clarity on what truly matters to you in 2025.
Build Momentum: Begin the year with energy, focus, and motivation.
Commit to Creating the Change You Want
Resilience is not just about bouncing back from challenges; it’s about thriving despite them. This retreat offers you the space to recharge, reflect, and commit to your growth in 2025.
Details
When: Friday, 10th January, 2025
Where: The SoulSpace Barn, Field Farm Lane, Colemore
Hampshire, GU34 3PX
Time: 9:30 AM - 4:00 PM
Cost: £126.00
What to Bring: Comfortable clothing, a yoga mat, and an open mind.
Spaces are limited, so reserve your spot today!
Make 2025 the year you fully commit to yourself. This retreat is more than just a day—it’s the beginning of a transformative journey.💫
Let’s make 2025 your most resilient year yet. See you there!
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